Lainaa.com

Loss weight,weight

3rd day

31.08.2011, suunto

Today my weight at morning show 89.1 kg what is ok and I feel quite nice.

Breakfast

  • Cottage chees (2-3 tablespoons)
  • boiled egg

Lunch

  • Mediterian colewort soup

In working place there was no good choice select food. I was hope I can find some beef or meat for lucnh, but no. I have figure out how to handle this situation now, because I think I will get hungry before I am home.

Snack

  • Coffee
  • unseasoned yogurt
  • mineral water (0.5 l)

Dinner (was eated late – after 9pm)

  • Fish
  • Salad (with oliv oil)

,


7 vastausta

  1. This blog has inspired me to start working on my own blog

  2. Jailbreak sanoo:

    This blog has inspired me to continue writing on my own blog

  3. Greeting from over the world. detailed blog I will return for more.

  4. piracetam sanoo:

    I admired your wonderful writing. super information. I hope you produce others. I will carry on subscribing

  5. suunto sanoo:

    Sorry not yet, but I have think to start to use twitter

  6. will sanoo:

    mate do you have a twitter?

  7. US Time Zones sanoo:

    i like it

Vastaa

Sähköpostiosoitettasi ei julkaista. Pakolliset kentät on merkitty *