I just got today morning 78.8 kg I am happy. I was already thought that was it. I cannot never get my weight under 80 kg enymore. But I was wrong. I was fightning and I go resoults. 🙂 How? That is improtant to undestand to know how to proceed at the future. I just …
diet, food, krappaus, loss weight, orienteering, training, weight
I have not written long time, but I have also has been broblem with my weight. Weitgh have not change at all. I have been 80 kg plus minus 1 kg now beginning of this year. Good thing is weight have not start rise again. I think my body is struggle because I can remember …
Fast diet,Food valuation,Loss weight,weight,Xtravaganza
It’s has been here over month ago when I write liste time and I feel at I have be lazy write this blog. Anyway losing weight project have been gone fine. This is not excuse, but I have been travel couple times (in France and Italy). Even I have been travel my weight is going …
Yesterday my weight show 88.8 kg in Xtravaganza scale :), but still is more than 10 kg to go. But anyway I am right track. Also yesterday I was order new cooking book (Karpin keittokirja, Katriina Luotonen) cost 19 € with delivery cost. That should be come on next week by post. Breakfast Egg Cottage …
Today my weight at morning show 89.1 kg what is ok and I feel quite nice. Breakfast Cottage chees (2-3 tablespoons) boiled egg Lunch Mediterian colewort soup In working place there was no good choice select food. I was hope I can find some beef or meat for lucnh, but no. I have figure out …